I offer a variety of healing modalities to enhance your health and healing journey.
Utilizing yoga therapy, Trauma Release Exercises, meditation, sound healing, Ayurveda, Medical Qi Gong and Acupressure, Thai Yoga massage, Reiki, Body/Emotion Code and Lifeline Technique, I can assist you.
I will guide you to improve your health by developing new habits and practices by tailoring sessions to your individual needs & offering suggestions you can easily incorporate into your life as it fits your lifestyle.
Most of what I offer can be done remotely via Zoom or FaceTime. If you are in my area, I am available for in person sessions.
I live in Phoenix, AZ in the winter and offer weekly yoga classes and sound immersions in my beautiful back yard!
In the summer, I can be found in Wildwood, NJ and teach Yoga on the Beach all summer long, as well as special sound immersions, Radical Forgiveness ceremonies and Reiki trainings.
You can find me in Costa Rica in March 2022 guiding 8 young women for a 28 day program helping them to find their way during their High School/College Gap Year! There's still some spaces!
www.experiencegogap.com for more information!